If January is about hitting reset and recommitting to healthier habits, February reminds us of something just as important: ...

Breathing is one of the simplest and most powerful tools for managing stress. Slow, deep breathing activates the parasympathetic nervous system—the body's "rest and digest" mode—which counteracts the ...

If you're feeling anxious and having trouble sleeping, you may be taking in too much caffeine, or you may be a slow ...

Hindsight is 20/20. As we make our way through life, we collect experiences, learn valuable lessons, and sometimes look back ...

Nine in 10 strokes are preventable. Here’s how to reduce your risk - From monitoring blood pressure to making lifestyle changes, there are seven simple ways to protect yourself ...

Despite roughly 90% of organizations currently undergoing digital transformation, a staggering failure rate persists.

Train your mind for extraordinary performance and the best possible life was an obscure, self-published paperback by Jim ...

A Baylor Scott & White – Grapevine cardiologist shares lifelong heart health tips, from your 20s through retirement, to help prevent heart disease early.

Why do some children struggle with eating, even when no obvious illness is present? SPOKANE, WA, UNITED STATES, January ...

Rest and digest mode, activated.

Q2 2026 Earnings Call January 29, 2026 4:00 AM ESTCompany ParticipantsDennis Schulz - CEO & DirectorSimon Bourne - CTO ...