MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.

Mangaluru (Karnataka), Mar 8 (PTI) A 19-year-old youth who had gone missing on February 25, was found in Udupi on Saturday following a 10-day long search operation, police said. After Diganth, a ...

WASHINGTON (AP) — A series of decisions revealed Friday provided a glimpse of the turmoil engulfing federal agencies since President Donald Trump and Elon Musk launched their campaign of ...

International Women's Day is here once again and if you need a reminder, we're here to tell you that you're an absolute rock star! Chances are your social media feed is flooded with beautiful and ...

Older rats showed memory loss and brain inflammation after just three days on a high-fat diet, independent of obesity ... 2025;22(1):2. doi: 10.1186/s12979-024-00496-3 This article has been ...

The 2025 Oscars are just around the corner! With the nominations revealed in January, anticipation is rising for the night that celebrates the best films, performances, short films, documentaries ...

For the full 31-day program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time, get the app for $ ...

Though not a big fan of alcohol, he appreciates red wine and remains a loyal fan of diet coke. While the debate ... “I’ve gone several days without coffee… Not an obvious cognitive win ...