If you’re trying to lose weight, research indicates that the Mediterranean diet and ... different calorie needs. While we previously included meal plans and modifications for 1,200 calories ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

The whole aim was to build momentum. Whenever you leave things like sugar or want to start a low calories diet, the gains accumulate in the long term and thus there are many immediate attractions ...

Chief Minister A. Revanth Reddy on Saturday introduced a uniform diet menu for all State welfare schools and colleges. The four-week diet plan, Monday through Sunday, includes breakfast ...