The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

FROM slimming sports bras to BBL leggings Clemmie Fieldsend shops for gear on the high street. And we reveal which item is ...

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FROM slimming sports bras to BBL leggings, Fashion Editor Clemmie Fieldsend shops for gear on the high street. And we reveal which item is loved by stars like Zara McDermott and J-Lo. Tummy and ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

With a surge in average-size women having ops to slim down to a ‘perfect 10’, we speak to three who have gone under the knife ...

Just days into the new year, there's leather in all the shops - and not just biker styles, but blousons and shackets and neat ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

With Dolly Parton’s b-day coming up this weekend – Sunday, to be exact – your trusty Qmmunity editor had a pretty “1+1=2” ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...