Sure, there are tons of supplements out there to boost your prebiotic intake, but did you know that many foods (fruits, ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

Medically reviewed by Melissa Nieves, LND Nearly 1,000 species of bacteria and microorganisms make up the gut microbiome.

Dr. Freitas says when considering probiotics for immune system support, it's important to understand that the benefits of ...

Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

“I also appreciate it’s a raw supplement,” she added, explaining that she prefers probiotics extracted from whole food ingredients and prefers to avoid synthetic probiotics, bioengineered ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often say they “support a healthy gut” or “boost your immune system” by providing ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

The gut microbiome significantly impacts PCOS by contributing to inflammation, hormone imbalances, and insulin resistance.

A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for you.

The U.S. Food and Drug Administration considers ZBiotics ... Microbiome experts caution that a probiotic supplement alone won’t spare you from the worst effects of overindulgence.