First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

From coffee to probiotics to fruit juices, green tea and so-called "health shots", the list goes on and on. And while it's ...

Your gut does more than just digest your favorite meals – it’s at the heart of your overall health. From boosting your immune ...

I blindly tasted 7 different brands of cottage cheese to determine which cottage cheese you need to start stocking ASAP.

A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

Orange peel flavanols also help strengthen the intestinal barrier, preventing intestinal hyperpermeability, also known as ...

Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...

Understanding the myths and the facts is crucial for maintaining optimal gut health. Keep reading as we debunk a list of common myths surrounding gut health.

Orange peel flavanols also help strengthen the intestinal barrier, preventing intestinal hyperpermeability, also known as ...