When we think about what makes us happy, our diet isn't usually at the top of the list (unless your favorite fast-food joint ...

Some foods could help people with COVID-19 recover more quickly and suffer less symptoms by calming an internal storm.

With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning.

Emily Leeming, who researchers the gut microbiome, has tricks including using kefir in clever ways to get more fermented foods in her diet.

The ads on podcasts and social media were tantalizing: over-the-counter probiotic supplements that could ward off the worst ...

Dr. Freitas says when considering probiotics for immune system support, it's important to understand that the benefits of ...

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

A second important role is reducing the inflammation in the gut, which probiotics have shown to do. List of Indian foods rich ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...