Flying is really hard work. Compared to walking, swimming, or running, flying is the form of movement that takes the most ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

Fermented rice is a natural probiotic powerhouse that supports gut health, improves digestion, boosts immunity, and promotes overall well being in the traditional way. TheHealthSite.com ...

Alan Rickman's widow has spoken out about the actor's final months before he died from pancreatic cancer - these are the common, subtle symptoms of the disease.

The gut communicates with the rest of your body in many different ways and understanding what it is trying to tell you is critical to optimizing your overall health from the inside out.

Ajwain water may look like a simple desi drink, but don’t underestimate its power. Rooted deeply in Ayurveda and backed by ...

There’s a lot more than just writing tickets that needs to be done to make this program solid and work in the long run,” one ...

Fasting is a natural and effective way to support health prevent illness and aid recovery when practised wisely By giving the ...

Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out.

GRAND ISLAND, NE, UNITED STATES, January 20, 2026 /EINPresswire.com/ -- Alternative Answers, a wellness practice based ...

Experts say winter boosts digestion, nutrient absorption, and calorie burning, making it the best season for weight loss.