Struggling with bloating and gas after meals? A gastroenterologist shares simple eating habits, food choices, and lifestyle tips to improve digestion and prevent discomfort.

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Understanding how the digestion process influences and alters the composition and structure of food is essential for food ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Alan Rickman's widow has spoken out about the actor's final months before he died from pancreatic cancer - these are the common, subtle symptoms of the disease.

Your gut microbiome is the trillions-strong collection of bacteria and other microbes that live in your digestive tract.

Fermented rice is a natural probiotic powerhouse that supports gut health, improves digestion, boosts immunity, and promotes overall well being in the traditional way. TheHealthSite.com ...

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.