Apple cinnamon water may look like a simple infused drink, but it carries a powerful blend of nutrients and natural compounds ...

Bread doesn't have to be off-limits. Just look out for options with at least 3 grams of fiber, a few grams of protein and minimal added sugars. Great choices include sprouted grain, 100% whole wheat, ...

How much sugar is really in wine – and how to choose lower-sugar bottles - WINE: Wine often gets lumped in with sugar-heavy ...

Discover how to make four delicious homemade simple syrups from scratch: orange cardamom, lavender earl grey, cinnamon clove, ...

A recent study highlights a cheaper and more efficient method to produce the artificial sweetener tagatose. However, does ...

Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely ...

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.

Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out.

The trompe-l'œil desserts have taken the culinary world by storm. This bakery might be the only source in the South Sound.

Matcha contains compounds that may help lower blood sugar. However, most evidence comes from green tea extracts, so more research is needed.

The bill has a wide variety of groups worried that they could be targeted for criticism of large agribusinesses.

A tender, rich chocolate snacking cake is topped with an elegant pistachio frosting. Serve for dessert, afternoon tea, or as ...