One of the earliest references to sugar we have dates to 510BC, when Emperor Darius I of what was then Persia invaded India.

Apple cinnamon water may look like a simple infused drink, but it carries a powerful blend of nutrients and natural compounds ...

How much sugar is really in wine – and how to choose lower-sugar bottles - WINE: Wine often gets lumped in with sugar-heavy ...

Bread doesn't have to be off-limits. Just look out for options with at least 3 grams of fiber, a few grams of protein and minimal added sugars. Great choices include sprouted grain, 100% whole wheat, ...

Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely ...

A recent study highlights a cheaper and more efficient method to produce the artificial sweetener tagatose. However, does ...

Discover how to make four delicious homemade simple syrups from scratch: orange cardamom, lavender earl grey, cinnamon clove, ...

Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out.

Matcha contains compounds that may help lower blood sugar. However, most evidence comes from green tea extracts, so more research is needed.

Sugar-reduction solutions, such as natural and artificial sweeteners, have had varying levels of success. And many have ...

The bill has a wide variety of groups worried that they could be targeted for criticism of large agribusinesses.

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...