Also, the new guidelines reflect an important paradigm shift in defining a healthy diet. For the past half-century, dietary advice has been shaped by a focus on general dietary patterns and targets ...

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The Ultra-Processed Food (UPF) narrative has gone viral by weaponizing the innate human fear of the unknown, also known as neophobia.

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The Dietary Guidelines for Americans aim to translate the most up-to-date nutrition science into practical advice for the public as well as to guide ...

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The recommendations align with the clean label trend toward foods formulated with ingredients understandable to consumers.

After crazes from protein-packed foods to Dubai chocolate took over supermarket shelves in 2025, experts tell us what we can look forward to in 2026.

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.