Warning for anyone buying 'healthy' drink instead of 'full fat' version — can even make you put on weight
Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?
I eat 'healthiest food in the world' every day - I can't live without it
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'I took supplements for my health before I changed my mind — they don't work'
Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...
Budget takes into account need for deeper reforms to boost growth: India's Chief Economic Advisor
India's Chief Economic Advisor V. Anantha Nageswaran explains how India's 2025 budget will boost domestic demand and spur ...
Nutritionist recommends three foods to slash risk of heart disease and improve health
As spring approaches, many may be looking to get in shape ahead of the warmer weather and one nutritionist has shared three ...
One simple food is 'healthiest you can eat' — I can't live without it
It reduces risk of type 2 diabetes, benefits heart health and a gut health expert says it is 'one of the most microbially ...
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The Scientist Who Thinks He's Cracked the Code to Permanent Weight Loss
Forget cutting carbs, chugging kefir, or dodging low-fat or full-fat meals (depending on your guru of choice). This scientist ...
Blood pressure can be lowered by eating popular treat
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One drink swap will 'cut out' fifth of calories a day for quick weight loss says professor
Professor Sarah Berry said 'Most of the drinks we consume today are incredibly high in sugar and lack any nutritional value' ...
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Tim Spector: ‘Counting calories and eating low-fat alternatives could be damaging your health’
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'Simple diet change has made me feel younger and slowed down my ageing' says GP
Dr Sabine Donnai said that she has been carrying out a form of intermittent fasting for a number of years and that it has ...