Top diet expert, Professor Tim Spector, told The Telegraph ... Crohn’s disease, ulcerative colitis, obesity, metabolic syndrome, non-alcoholic fatty liver disease, and hyperglycemia, among ...

Ulcerative colitis (UC) is a chronic inflammatory bowel disease that affects the large intestine, causing persistent inflammation in the colon and rectum. The condition typically begins in the ...

That's according to renowned nutrition scientist Professor Tim Spector, founder of the popular ZOE diet app. The healthy eating guru, who sells a £300 personalised nutrition program ...

Professor Tim Spector and his Zoe co-founder Jonathan Wolf have issued advice for those looking to change their diets in the new year. Professor Spector told listeners to the Zoe podcast that many ...

Professor Tim Spector has revealed that he eats a certain food each day to help ward off the devastating illness afflicting his mum. In a recent interview, the epidemiologist and author explained that ...

Professor Tim Spector, an epidemiologist and founder of Zoe Health, is advising against indulging in late-night treats. To bolster your gut lining and boost your immune system, he recommends a 12 ...

Health expert Professor Tim Spector advises incorporating two specific things into your diet to enhance gut health. The Zoe co-founder, a vocal proponent of gut health's role in our overall ...

Epidemiologist Tim Spector, whose own mother was diagnosed ... factor in potentially preventing or delaying dementia. Professor Spector advocates for an anti-inflammatory diet, noting: "Research ...

Professor Tim Spector, an epidemiologist and founder of Zoe Health, is advising against indulging in late-night treats. To bolster your gut lining and boost your immune system, he recommends a 12 to ...

Renowned health expert Professor Tim Spector is championing the incorporation of two pivotal components into one's daily diet for enhanced gut well-being. The Zoe co-founder has continually ...

Professor Tim Spector, the founder Zoe Health, identified fermented foods as a potential "secret weapon" for the body. These include any foodstuffs or beverages that have been subject to a ...