Try this new app if you want a nudge to help you sit up straight while you are using your computer. After all, good posture aligns the spine, reduces muscle strain, and prevents chronic pain by our ...

As telecommuting continues during the pandemic, some may experience discomfort or pain in their back, neck or legs because of their home office setup. A Baylor College of Medicine spine specialist ...

BOLIVAR, Mo. (KY3) - Whether you spend long hours at your desk or scrolling on your phone, all that time can take its toll on your body if you aren’t watching your posture. “I’m an orthopedic surgeon ...

Whether your love your job or hate it, if you're reading Lifehacker right now you're probably hunched over a computer. Here are some simple stretches to improve your posture and save you from future ...

When you're managing your business, you will want office conditions to be perfect, not only to promote personal health among your employees, but also to promote productivity. It's important to have ...

Move over, boy bands of America—there's a new group in town. Four middle-school students from Carmel Valley Middle School in San Diego, California, entered The Christopher Columbus Awards Competition, ...

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...