Bo Jackson NFL and MLB legend reveals his prostate cancer diagnosis and surgery and urges men to get regular checkups Here is ...
Patriots defensive coordinator Terrell Williams is in Santa Clara, soaking in Super Bowl week, after winning his biggest ...
Prostate cancer is still one of the most common cancers affecting men, yet new findings indicate that nutrition is significantly involved in its prevention, treatment, and recovery than most patients ...
Cold, dry air can weaken immune systems, while limited sunlight, less movement, and close indoor quarters all compound against you. But even if you’re snowed in, there are practical steps you can take ...
Drs Dean Ornish and Peter Carroll presented their research on the effects of an intensive lifestyle program on outcomes for ...
Stand with feet shoulder-width apart and chest tall. Push hips back and bend knees to lower down, then drive through heels to ...
Physical activity is associated with a lower risk of mortality in men with prostate cancer (PC); yet, randomised controlled trials with survival endpoints are nonexistent. INTense ExeRcise for ...
A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...
Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...
Whether you’re focused on building muscle, improving your balance or working on your ability to complete longer, sustained workouts, one thing’s for sure: you’ll need to take small, actionable steps ...
We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...
There's big money in treatments for an enlarged prostate, also known as benign prostatic hyperplasia. Witness the steady ...
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