Discover how protein diet supports healthy weight loss through metabolism, muscle preservation, and appetite control.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein-rich and will aid your ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Over 130 groups are imploring EU agrifood commissioner Christophe Hansen to develop an action plan for plant-based foods by ...

If you're one of the 13% of American adults who has taken a GLP-1 drug for weight loss, you may know that while fat seemingly ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

A registered dietitian can help you plan balanced meals that meet ... A gluten-free diet involves completely avoiding the protein gluten, which is often found in pasta, baked goods, and other ...

A woman's dramatic weight loss transformation video goes viral as she shares how she and her sister lost a combined 80kg through exercise and meal planning.

A research team has developed a weight management program that helps individuals plan meals ... the protein BCL6 to the ... New Study Reveals How a 'Non-Industrialized' Style Diet Can Reduce ...