Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

While protein powders can be a convenient way to increase protein intake, they are not mandatory for muscle growth.

A dietitian explains how much protein you need per day, whether too much protein is harmful, and what to watch for, such as digestive issues and hydration.

GNC, the worldwide leader in health and wellness, today announced the launch of the newly reformulated GNC AMP Wheybolic, the ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

Scientists at the Yong Loo Lin School of Medicine, (NUS Medicine), have identified a molecular switch that helps aging brains ...

Amyloids are typically associated with neurodegenerative diseases such as Alzheimer's, Huntington's and Parkinsons. They form tightly packed, highly stable "detrimental" protein fibers that destroy ...

Want to develop muscle instinctively? Here are 7 high-protein Indian foods to stimulate muscle growth, quicker recovery time, and general health, ideal in a desi diet. TheHealthSite.com ...

Plant‐pathogenic fungi rely on finely tuned cellular processes to invade host tissues and sustain infection. This study ...

Stopping Alzheimer’s may begin with dissolving tiny tau protein clusters before damage takes hold.

Key findings A collaborative team including Emeritus Professor Tei H. (Kanazawa University), Associate Professor Takahata Y. ...