Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

If you're aiming to build muscles, your diet should have high-protein foods. They supply essential amino acids that are ...

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

GNC, the worldwide leader in health and wellness, today announced the launch of the newly reformulated GNC AMP Wheybolic, the ...

By Vijay Kumar Malesu New mouse data reveal that ageing neurons struggle to clear synaptic proteins, shifting the burden to ...

While protein powders can be a convenient way to increase protein intake, they are not mandatory for muscle growth.

A dietitian explains how much protein you need per day, whether too much protein is harmful, and what to watch for, such as digestive issues and hydration.

Amyloids are typically associated with neurodegenerative diseases such as Alzheimer's, Huntington's and Parkinsons. They form tightly packed, highly stable "detrimental" protein fibers that destroy ...

Plant‐pathogenic fungi rely on finely tuned cellular processes to invade host tissues and sustain infection. This study ...

Why some memories persist while others vanish has fascinated scientists for more than a century. Now, new research from the ...

Scientists at the Yong Loo Lin School of Medicine, (NUS Medicine), have identified a molecular switch that helps aging brains ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.