New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

This creamy vegan lentil curry is packed with protein and ready in just 30 minutes, meaning it's a great weeknight meal ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

Paneer is also a great source of calcium, making it a fantastic choice for bone health. Rajma is a beloved part of Indian ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

MuscleBlaze is a trusted and the best whey protein brand, but it is not your only option. Check out these budget-friendly ...

Chickpeas are a good source of protein for vegetarians. Boil it and grind it for a great-tasting hummus dip or add veggies ...

Walnuts are a great source of ALA omega-3 fats. Just a handful (about 28 grams) delivers a whopping 2.5 grams of ALA. In ...

These vegetarian protein sources not only provide essential nutrients but are also budget-friendly options that can easily ...

In this exclusive interview with EatingWell, Edwards chatted more about the campaign, as well as her favorite sources of ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...