Whey protein is well-known for its ability to promote muscle growth. It is high Branched-Chain Amino Acids (BCAAs), ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Scientists finally identify why statins can cause the 'painful' side effect in some people ...

Pairing protein with carbohydrates after a workout helps repair muscles and replenish energy stores.Dietitians recommend high ...

A well-rounded diet matters more than any single nutrient or food for long-term health. Other nutrients like fiber, ...

Do you often feel drained, sleepy, or unusually weak by afternoon, even after a full night’s sleep? You’re not alone.

Atorvastatin (Lipitor) and other statins may cause myalgia (muscle pain, tenderness, or weakness) in some people. Actual ...

"We used to think that only very simple molecules could be created in these clouds. But we have shown that this is clearly ...

The side effect affecting some statin users has puzzled doctors since the 1980s ...

'Unexplained' side effect affecting some statin users has been a long-standing medical mystery ...

Biochemistry Professor Andy LiWang may have uncovered a universal mechanism that explains how bacteria, and potentially many ...