Get a Sample PDF Report to understand our report before you purchase ... Make a Direct Purchase: Health trends have led many people to adopt plant-based diets such as vegetarian, vegan, and ...

But worry not, nutritionist and weight loss coach Renu Rakheja has shared a list of delicious and fulfilling vegetarian dishes and meal ideas that are both protein-dense and easy to prepare.

ZOE's health experts have shared some top nutrition tips for people looking to boost their protein intake, highlighting tofu ...

Following a vegetarian diet doesn't mean lacking protein, and this meal plan is proof. If you’re currently following a ...

Protein supplements are frequently used to increase protein consumption, especially among vegetarians and vegans. Although there are many protein supplements out there, not all of them cater to ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

Yeast-based ingredients are the perfect allies when it comes to plant-based indulgence. Yeast protein, as Springer ...

Protein has always been an important component for our bodies since it helps build muscles, repair tissues, and increase immunity. While vegetarians frequently worry about reaching their protein ...

Hitting your daily protein goals on a vegetarian diet can often seem daunting, especially when we associate high-protein meals with animal-based products like chicken and fish. However ...

“Protein powder is great for vegetarians,” says nutritionist and personal trainer Aynsley Kirshenbaum. Or kids who are picky eaters. Kirshenbaum adds protein powder to her kids’ macaroni and ...

A woman on Reddit described how her family secretly tucked meat or meat products into her food while she was a practicing vegetarian during ... that I needed more protein." The woman said she ...