Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a ...

A recent study from the University of Wisconsin School of Medicine and Public Health suggests that reducing intake of a ...

The blood type diet claims to offer personalized nutrition, but research shows it lacks scientific support. Here's why it may ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

One of the oldest treatments for epilepsy is the classic ketogenic diet, which involves consuming high-fat foods and very few carbohydrates. Johns Hopkins is a longstanding pioneer in this mode of ...