Jharrel Jerome says he skipped lunches on the set of the Anthony Robles wrestling biopic ‘Unstoppable’ in order to work out.

Weighted vests can help people enjoy the best training benefits during workouts. Weighted vest workouts can help people, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal for many ...

Weighted vests are a sure-fire way to level up a workout and look like a total badass while you're at it. The buzzy fitness accessory can turn up the heat of any exercise, whether you’re wearing ...

Also Read: Vidya Balan Reveals The Secret Behind Drastic Weight Loss - How This Particular Diet Helped The actor added that turning 50 was a wake-up call for him. He said, "I have two children, and I ...

Best weighted vests and backpacks for rucking, tested by a fitness writer - Rucking is the fitness hack that actually works – here’s the best kit to get you started ...

So, heavier loads but fewer repetitions, then building up to increase the load over time. While weighted vests can be used for resistance training, it is probably easier and more convenient to use ...

Since then, she’s had many ups and downs with her weight. “I literally put the bathing suit on for me,” she tells Us. “I was like, ‘I wonder if I could still pull this off?’ ...

So, it seems weighted blankets could help us unwind and get a good night’s sleep. Sign us up. We tested a range of weighted blankets by sleeping on the job (Emily Goddard) We sourced several ...

She said in Hindi when asked about her weight loss, “I have actually gained weight but lost fat. There was too much inflammation, bloating and water retention in my body. My weight was actually ...