Influencer Kevin Cullum wanted people to know that despite facing struggles, they can still "go after big things in their own ...

A parent has sued the former coaching staff of a Texas high school football team, alleging her son and other team members ...

Kevin Cullum hits the milestone of 1 million push-ups since 2015, demonstrating persistence and mental strength while ...

Preity Zinta showcases her fitness routine with an energetic workout video on Instagram, encouraging fans to stay healthy and ...

To sculpt toned arms without bulking up, incorporate exercises like arm circles, diamond push-ups, arm front raises, pushups ...

Many fitness enthusiasts strive to build upper arm strength and size. This article provides a list of five highly effective ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

push yourself to the next level and increase the number of repetitions you do in each workout. Keep it up daily and you will see your fitness improve in no time. Tom Bryden gives it a go . . .

BJ Fogg, a social scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything, ...

A 35-year-old dad and influencer has officially completed his years-long goal of doing 1 million push-ups — all while documenting his fitness journey on social media. Known as "The Push Up Guy ...