WASHINGTON, Feb 5 (Reuters) - Big U.S. banks' lobbying spend jumped 12% last year, the most in more than a decade, as they ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...

Regular exercise is essential for a strong and healthy heart, helping to improve circulation, lower blood pressure, and ...

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle.

Jen Dorman reflects on her strength journey after recovering from cancer and entering menopause. At 52, the coach shares how ...

As temperatures dip below freezing, two areas of our bodies help to regulate our response, or the response of a winter athlete: peripheral tissues such as our skin and a structure at the base of our ...