Set regular bedtimes, wake-up times, and nap times for your child. If your child no longer takes naps, schedule some quiet time during the day. Many preschoolers get all their sleep at night and may ...

It's up to the child as to whether or not she sleeps, but it's our job to create a relaxed and quiet rest time. Children often have trouble settling down at nap time because restful sleep is an ...

Don’t waste time sleeping. Start the day as an early bird and enjoy a longer quiet time. One of the things that takes a lot of time for moms is meal preparation and cooking. Be practical and choose ...

It’s Quiet Time at school, but Daniel and Miss Elaina don’t want to stop playing. Teacher Harriet shows the kids different ways they can settle down, like stretching or reading a book. / Daniel and ...