As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Metro Phoenix welcomed over 30 new restaurants in January, including Main Burgers in Mesa, Tiki Taka in Scottsdale and ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

"This tool will also help us track the quinoa downy mildew pathogen in the environment." Scientists tackle growing threat ...

Get those love flames burnin' hot with great meal deals this Valentine's Day at restaurants from Jupiter down to Boca Raton.

Casseroles have a special place in many kitchens, offering an easy way to create hearty, filling meals with minimal effort.

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...

Certain vegan foods might help you manage autoimmune flare-ups—and some might make them worse. Here’s what you should know.

A place where the aroma of sizzling beef wafts through the air like a siren’s call, luring hungry travelers from miles around ...

Suitable for lunch or dinner this angel hair with lemon kale and tomatoes pasta dish comes together in 15 minutes and is vegan.

Yes, certain beverages contain gluten in it. Drinks like beer, bottled wine, pre-made coffee drinks, and drink mixes contain wheat in it. As per research from PubMed, these foods contain wheat ...