Most people experience it, and it’s part of the weight loss process. New research shows that getting enough sleep and ...

Willpower isn't enough to motivate most of us to lose weight. Instead, set goals you can stick with long-term and work with, not against, what you enjoy, Ben Carpenter said.

From "Snow lands on top," to "If we burn, you burn with us!" the Hunger Games franchise is full of iconic quotes that flesh out its characters.

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

Even though Spider-Man has seen a lot of big-screen iterations across the past few decades, Tobey Maguire's version of the ...

A gastric balloon, a minimally invasive device, helps individuals with a BMI of 30-40 achieve significant weight loss by ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

Learn about the mental health effects of cutting weight as a powerlifter, and why the pressure sometimes isn't worth the ...

one veteran analyst says it’s possible he could end up supporting the Democratic incumbent’s proposal that Medicare and Medicaid cover GLP-1 weight-loss drugs. Kim Monk, healthcare-policy ...