But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

If you’re losing your weight loss motivation, try these effective strategies to set yourself up for success and reach your ...

They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.

Even though Spider-Man has seen a lot of big-screen iterations across the past few decades, Tobey Maguire's version of the ...

A gastric balloon, a minimally invasive device, helps individuals with a BMI of 30-40 achieve significant weight loss by ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

Honey, often considered healthier than brown sugar, has lower calorie density and a higher antioxidant content. While ...

Learn about the mental health effects of cutting weight as a powerlifter, and why the pressure sometimes isn't worth the ...

The lower-than-expected weight loss from the drug candidate deals a blow to the Danish company's ambitions for a successor to its Wegovy weight-loss drug that is more powerful than Eli Lilly's ...

Novo Nordisk's stock suffered its biggest one-day slide on record after its latest obesity drug trial disappointed investors hoping for another blockbuster weight-loss drug. The Ozempic-maker's ...