Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A doctor who studies more than 10,000 centenarians is learning new insights that may help to slow aging in everybody.

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

A new study highlights that for those with cardiometabolic conditions, like diabetes or heart disease, a healthy plant-based diet may boost longevity—while an unhealthy one might raise the risk ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

Tracy Anderson shares her unfiltered thoughts on longevity, the fitness landscape today, and her viral classes.

Verdin shared the diet he swears by for longevity, and the three foods he limits as much as possible. Verdin said that there's strong evidence to suggest eating a good balance of complex carbohydrates ...

Sometimes, the most important discoveries come from the most unlikely places. In the case of the recently released Simon & Schuster book, The Longevity Nutrient (release date March 25, 2025), the ...

A woman, who recently celebrated her 104th birthday has divulged her secret to living a long life. María Segunda Pérez, affectionately known as La Nonita, was honoured with a birthday cake by ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...