The ZOE podcast guest claims following the plan for three days will see your cells begin to 'eat themselves' - leading to ...

The modern diet is leading to an ‘epidemic of jaw shrinkage’ and causing orthodontic issues in children, according to ...

Research shows that more young people are being diagnosed with bowel cancer than ever before - and here health guru Professor ...

One type of vegetable may be the key to maintaining your gut health, improving immunity and even avoiding chronic conditions, according to Professor Tim Spector ... Where can you find polyphenols? Dr ...

Dr Valter Longo, a professor of gerontology and biological sciences at the University of Southern California, has said that a ...

The modern diet is leading to an ‘epidemic of jaw shrinkage’ and causing orthodontic issues in children, according to nutrition expert Dr Tim Spector. The Professor of Genetics reacted to a ...

One type of vegetable may be the key to maintaining your gut health, improving immunity and even avoiding chronic conditions, according to Professor Tim Spector. With rates of cold and flu still ...

We all know about the benefits of nutrients such as Vitamin C and D, but a little-known plant compound could be the key to a healthy gut microbiome – which supports our immune system ...

Study author Dr Laura Marques Martinez said ... to have deformed teeth and lack the spacing required for adult teeth to come through. Professor Tim Spector, founder of ZOE Nutrition, told The ...