Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your plans with a silly injury.

If you want to effectively train your glutes and build muscle, this exercise should definitely be part of your workout plan: the hip thrust. Or perhaps the glute bridge? Same movement, different ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Aged 20, Taylor Gough had a car accident. Five years later, he’s hoping to compete in the 2028 Paralympics. How did he do it?

You've heard of Doom running on a printer, an oscilloscope, and a fitness band, but have you heard of it running on a ...

Union Budget 2026 reduces tariffs on imports, makes foreign travel and education remittances cheaper, but raises taxes on F&O trading and select goods.

Living longer, healthier lives starts with understanding the oldest life forms on Earth The post What Do Microbes Have to Do with How We Age? Everything, Actually first appeared on The Walrus.

As the transatlantic order fractures and great-power ties realign, Europe and India confront parallel reckonings ...

Kate Hudson: 'Seeing Sir Paul McCartney at Glastonbury made me realise I wanted to try making an album' - Kate Hudson on growing up in an acting dynasty, her own rock’n’roll ambitions — and why she ...

If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

Smash your New Year's exercise goals with the best workout equipment for home gyms, tried and tested by our fitness experts. When you purchase through links on our site, we may earn an affiliate ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...