Healio6h
Cardiometabolic benefits of time-restricted eating may go beyond weight loss
The health benefits of time-restricted eating go beyond weight loss and may be most prominent in patients already with ...
'I lost 3.5st with Michael Mosley diet after menopause left me with no waist'
Michelle McPherson, 60, found herself growing larger and larger but was determined to get her waist back - and found a way to ...
Woman who struggled to tie shoelaces due to weight loses 3st with Michael Mosley diet
"Over the years, I felt like I'd tried everything for weight loss; however, nothing worked for me long-term." Fed up and ...
'I lost over 3st with Dr Michael Mosley's The Fast 800 weight loss diet'
In her search for effective weight-loss strategies, Michelle stumbled upon the work of the late Dr Michael Mosley, whom she ...
'I lost 3.5st and got my waist back by following Michael Mosley's weight loss diet'
Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...
I slashed my cholesterol and lost 10lb on this common sense diet
I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...
A woman lost 22 pounds and has kept it off for years. She started with two simple changes.
Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...
Medscape1d
Early Intervention Central to Treating Muscle Mass Loss in Patients Losing Weight With GLP-1 Meds
Research showed that patients who lose weight on GLP-1 agonists frequently experience muscle mass loss. Obesity experts share ...
Blast fat fast with our ‘Nozempic diet’ – all the benefits of weight loss jabs WITHOUT the nasty side effects
KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...
This is the key to setting achievable (and sustainable) weight-loss goals
Take the pressure and stress out of your New Year’s health resolutions with this handy new tool designed to help you hit your personalised weight loss targets.