Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Smoothie bikes are a great way to make a nutritious beverage while getting a workout at the same time. [Tony Goacher] was ...

I combined the Blue Raspberry and Lemon Lime flavors of Logan Paul and KSI's prime to see how they would taste in a prime ...

These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Discover the benefits of using watermelon as a post-workout recovery snack. This nutrient-dense fruit is 92% water, making it ...

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

It's like a taste of summer in winter.

Blackberries provide vitamin C, fiber, and anthocyanins that have benefits for digestive and heart health. Their antioxidants protect against cell damage.