Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.

One could easily assume that since a vegan lifestyle doesn't include pricey meats like steak, that the cost is lower but ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

The raw food diet is popular in wellness and health circles. It has been around since the 1800s but has surged in popularity in recent years. Its supporters believe that consuming mostly raw foods ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

It’s one of the first questions you’ll be asked if you’re on a vegan diet ... plant-based diet. Take Indian food: “It’s traditionally a cuisine that uses a lot of pulses – so lentils, ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Raw foodists are vegans who eat ... Fruitarians follow a diet that includes fruits, nuts, seeds, and other plant food. Those who follow a macrobiotic diet eat mostly grains but can also eat ...