Pam Johal, 47, is a raw vegan – meaning she only eats uncooked fruit and vegetables and has done so for the last four years. Before adopting her diet, she’d eat meat four times a week ...

The 58-year-old, who is originally from the United Kingdom but has lived in Australia since 2003, is a bona fide raw ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Vegan bacon, frequently called facon, can be made at home pretty easily. Just grab the right spices, maybe some liquid smoke, ...

fruit puree and canned fruit with juice ... Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan diet, per the Daily Mail. This diet focuses on foods that are uncooked or are heated below 118 degrees ...

While it’s true that certain destinations and cultures make being plant-based easier than others, traveling as a vegetarian ...

“Over the next year, I gradually ate more fruit and less cooked vegan food until I was on a 100 per cent raw fruit diet. “It has now been 33 years, and I haven’t looked back ...