Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

CNW/ - VEGAIN, the independent Canadian sports nutrition brand, is entering a pivotal new phase of growth with a national ...

Inspired by fitness influencer Gee Bryant, who also did a 90-day “raw vegan” diet, Brown purchased his PDF to give him a blueprint of what to eat for the first two weeks. Just three months ...

Whether it’s Ozempic, Pilates, or sheer will, celebrity transformations take all shapes and sizes - so what's the hassle all ...

SINCE it was revealed that Harry Styles ran the Tokyo marathon in a mere three hours and 24 minutes, he’s been the talk of the town.  Once a cute 16-year-old cast in five-piece boyband One ...

The global peanut butter industry continues to experience robust growth as consumer preferences shift towards nutritious, ...

Award-winning Ghanaian actress and fitness model Priscilla Opoku-Agyeman has gone viral after she posted her before and after ...

The global almond butter market is expected to reach a market valuation of USD 751.6 million by the year 2025, accelerating with a CAGR of 5.6% by 20 ...

Lizzo has been incredibly open about her wellness journey and weight loss; these are the diet and fitness habits she swears ...