Rachel Ashby, 41, has followed the carnivore diet since 2019 and now eats three steaks, ten eggs, a block of butter and 1kg ...
A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...
Rachel Ashby, 41, from Hertfordshire, has followed the carnivore diet since 2019, after initially trying it to disprove its ...
Healthy hair growth starts at the roots, and using the right hair oils can make a significant difference in strengthening ...
Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...
The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...
Rachel tried the diet and lost seven pounds in a week, so she stuck with it and now even feeds it to her children ...