In her 40s, Demi decided to slow down and accept her body. She took up yoga and she mixed that with strength training. Apart ...

Oscar-nominee Demi Moore's secrets to staying fit and youthful at 62 include a vegan diet, not rigorous exercise, and a positive mindset.

Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan diet, per the Daily Mail ... I couldn’t go on fighting my body and my weight; I had to make peace,’ she wrote.

Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan diet, per the Daily Mail ... I couldn’t go on fighting my body and my weight; I had to make peace ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

including weight loss and better overall health. There are three broad types of raw food diet: a raw vegan diet that excludes all animal products, focusing only on plant-based foods; a raw ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan diet, per the Daily Mail ... I couldn’t go on fighting my body and my weight; I had to make peace ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

Instead, she clarified that for the past five months, she's been focusing on "weight training and calorie deficit ... relationships with people and food, my anxiety, my body, my business ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight ... vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those ...