After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...
University of Cambridge researchers said eating one nutrient helped nurture beneficial bacteria that naturally live in our ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new research.
Tired white Christmas lights still dangle above green and black plastic crates, neatly piled outside a shop doorway on an icy ...
And recent research has suggested that the simple carrot could actually improve the treatment of type 2 diabetes. A new study ...
I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...
Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...
There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw. Are potatoes ...
Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...
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Woman, Whose Mother Owned A Butcher Shop, Opens Up About Eating Only Raw Fruit For 30 YearsImage via Instagram For the past 33 years, a woman has eaten only raw fruit. Talk about taking dieting to the extreme. Anne Osbourne says she hasn't touched vegetables, dairy, or meat in over three ...
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