Nutritionists say that raw vegetables, lettuce, or tapeworm eggs can contain harmful bacteria such as E. coli, which can cause infections and digestive problems. Cooking not only reduces these ...

Raw Vegetable Salad with Lemon Dressing This simple ... is a testament to the creativity and diversity that the raw food diet offers, allowing you to enjoy your meals while reaping the health ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Raw foodists are vegans who eat mainly ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, whole grains, and nuts can be a boon to health.

The main thing is, eat your vegetables. Loads of them – cooked, raw, whatever. A balanced diet is the best diet. Thinly shredding veg is a great way to make it taste delicious when raw.

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

There were recalls recently of raw pet food linked to highly pathogenic avian influenza in the US. Read more at ...