TikTok says so. Using your phone before bed gets a bad rap — and rightfully so. It’s tough to drift off when you’re ...

Class groups, book clubs, and reading groups of primary and secondary school age can participate in the judging process by ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Kennedy released Tuesday night. Included in the newly unredacted ... 1973, he submitted a letter to federal Judge John Sirica stating that “[t]here was political pressure applied to the ...

SCOTT HELLER What books are on your night stand? “Medicine Cards ... but I have dreams of one! My reading was all inspired by my mother, Mary. My father, a pastor, believed that she was reading ...

It was the night of his inauguration ... A place that shared its light and its strengths and, in doing so, became stronger. Patti Davis is the author of “Dear Mom and Dad: A Letter About Family ...

Trump administration officials accuse Georgetown University fellow Badar Khan Suri of being a mouthpiece for Hamas propaganda and having close ties to a suspected or known terrorist. But to his ...

The Trump administration’s attempt this month to deport a Columbia University graduate and pro-Palestinian campus activist due to his alleged “activities aligned to Hamas” was the first case of its ...

MAROON-X measures the color of the light so precisely that it can pick ... "We observed at different times of night on different days. They're in Chile; we're in Hawaii. Our teams didn't ...

You’ll even find options for various meditations and morning routines, helping you both unwind at night ... lamp, first consider its use. Where do you want to place this lamp? Is it for reading ...