Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

From bloating to brain fog, a gut health expert explains what SIBO is and why diagnoses are suddenly everywhere.

Cosmic energies offer daily health insights for all zodiac signs on February 3, 2026. Discover how embracing self-awareness, ...

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within the digestive system. Most people remain unaware that gut health plays a ...

For years, gluten has been cast as the villain in our modern diet. Walk into any grocery store and you'll see entire aisles ...

Think of soluble fibre like a broom in your gut. As it moves through the digestive system, it binds to bile acids (which are ...

Black women are 1.4 times more likely to experience police brutality than their white counterparts. This includes physical, ...

Editorial verdict: Aqua Sculpt does not compete by being louder or more aggressive. It competes by being safer, steadier, and easier to stay consistent with. That is why users moving away from ...

More than 4,400 lawsuits have been filed since millions of Americans embraced GLP-1 drugs like Ozempic, Wegovy and Mounjaro ...

From Week 6 through Day 60, users who remain consistent often report the strongest results. These include lower discomfort ...

Metabolic health looks very different in 2026 than it did just a few years ago. Consumers are no longer chasing extreme fat burners, stimulant-heavy capsules, or aggressive appetite suppressants.

As deepfakes blur the line between truth and fiction, we’ll need a new class of forensic experts to determine what’s real, ...