This article is authored by Nikhil Goel, senior director, engineering, India, embedUR systems.

How does a new-born's body know what to do before the mind catches up? This exploration of primitive reflexes uncovers the fascinating biology behind instinctive movements in human babies - from ...

The bird's rhythmic movements amused viewers, drawing comparisons to classic dad dance moves Alzheimer's Scientists Reveal New Early Warning Sign With the penny going away, what should you do with the ...

For years, Nicolás Maduro and his movement used song and dance to rally support. Now, millions of Venezuelans are dancing to a different political tune. By Ana Ionova Ana Ionova covers Latin America ...

Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible ...

Heart rate (HR) acceleration is an essential mechanism for adaptation to changes in hemodynamic and energetic needs resulting from body movements. To evaluate age-related development of coupling ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 12, 2026 Add ...

You’ve probably already done several squats today: Every time you sit down and stand up, you’re performing a squat. That’s why it’s one of the most functional moves you can have on your training plan.

Water supports major body functions like temperature control, saliva production, joint cushioning, digestion, and waste removal through sweat, urine, and bowel movements. Most people meet hydration ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...