Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

Discover the relaxation exercises that Justin Jefferson, wide receiver for the Minnesota Vikings, uses to keep his body in ...

A Gauteng woman’s first driving lesson in a truck went viral on TikTok with over 1M views. Viewers were stressed and laughing at her emotional reaction.

A new milestone in nuclear physics has been achieved with the direct observation of three different deformations in the ...

If you’re stuck in a cycle of anxious thinking, some timeless Japanese techniques might help ... it’s a sacred ritual of relaxation. The experience of soaking in warm water allows you to ...

Efficacy of School-Based Interventions to Manage Psychosocial Problems of an Adolescent: A Clinical Case Study. Open Journal ...

Alpha- and beta-blockers reduce oxidative stress and inflammation caused by aircraft noise but fail to prevent hypertension, ...

Erri, S. and Oroszi, T. (2025) Isolated Systolic Hypertension in Geriatrics. International Journal of Clinical Medicine, 16, ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Discover how different light sources, including LEDs, arc lamps, and lasers, impact optical microscopy techniques like ...

With innovative technologies, Komatsu is reshaping lunar construction, developing autonomous systems to create infrastructure for long-term lunar habitation.

Miniaturized spectroscopy enhances sensing technology, facilitating non-invasive analysis and driving advancements across ...