But it’s important that you do make the time. Respond to stress with relaxation. Relaxing can help keep your body and mind healthy and help you recover from the everyday stresses that life ...
Join your child in trying the Lazy Cat, the Turtle, the Lemon or all of these relaxation activities! Download a PDF version of these relaxation ... tension and massages your hands. Make your own ...
program for children living in stressful situations. Download our guided relaxation techniques to help the children in your life navigate anxiety and stress.