BMJ

The training—injury prevention paradox: should athletes be training smarter and harder?

1 School of Exercise Science, Australian Catholic University, Brisbane, Queensland, Australia 2 School of Human Movement Studies, University of Queensland, Brisbane, Queensland, Australia ...
ShootingUK

Ballistic brilliance from your bench – reloading ammunition

Discover how reloading your own ammunition improves accuracy, cuts shooting costs and delivers true independence.
Arkansas Democrat-Gazette

Arkansas Outdoors: Reloading ammo is fun, rewarding

Winter has us thinking of fishing and turkey hunting, but it's also a great time to load ammunition for hunting and target shooting. Due to the exorbitant prices of gunpowder and ammunition and the ...
BMJ

Strength training as superior, dose-dependent and safe prevention of acute and overuse sports injuries: a systematic review, qualitative analysis and meta-analysis

Objective This review aims to analyse strength training-based sports injury prevention randomised controlled trials (RCT) and present best evidence recommendations for athletes and future research. A ...