Fitness pros explain how to read your body’s cues, prevent overtraining, and maintain long-term progress.

He notes that after several months of journaling and reflecting on his "traumatic" accident, which he says was both "mentally ...

Plus, more on Drake Maye’s winning run, the Patriots’ secret weapon on offense and the remaining coaching searches.

Some dogs take weeks to get comfortable in a new place, but this rescue dog named Potato, in an adorable Instagram video from ...

In the minutes before the beginning of Doug LaMalfa’s Celebration of Life and Public Service at Silver Dollar Fairgrounds on ...

The Milwaukee Bucks are weighing offers from teams in both NBA conferences as they attempt to decide whether to move Giannis Antetokounmpo prior to the Feb. 5 trade deadline. Big names are in the mix ...

This summer, Carlos Beltran, Andruw Jones and Jeff Kent will take their place alongside immortality when they are inducted ...

On the Jan. 22 episode of The Putback with Ian Begley, SNY's NBA Insider and guest Michael Scotto of Hoops Hype discuss Karl-Anthony Towns trade rumors and potential deadline deals.

Houston learns its 2026 Big 12 schedule, shortly after finishing ranked in a breakout 2025.

Like the snowflakes that clog your driveway, no two refreshing sports notes are exactly alike! I also use a shovel. • Will ...

After reading about a million words describing, condemning, defending, and trying to pry eyes elsewhere from the brutal, ...

Astronomers suggest the honor should go to an 11th century monk known for a disastrous flying attempt.