And how to use them to hit a deadlift PB ...

Psst: it's not another plank.

Constant eating keeps insulin levels elevated throughout the day. Spacing meals gives insulin levels time to return to ...

After witnessing my father’s tortuous battle with the illness I wanted to understand my own risk, so I visited a brain expert ...

From high-tech biohacking to holistic wellness: in the race to live forever, who’s benefitting from the science of longevity?

Yoko Ono, "Half-A-Room" (1967), 29 domestic objects cut in half, paint (courtesy the artist) CHICAGO — With her iconic long dark hair curtaining her demure countenance, Yoko Ono has been in my ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...

Sperm Storage Tubules (SSTs) allow female ducks to store sperm for extended periods, decoupling insemination from fertilization and enabling delayed fertilization. Female ducks have more control over ...

View post: Michael Chandler’s Training Shows He's Built for a UFC White House Spot View post: Cole Haan’s ‘Stylish’ Slip-On Sneakers Are Over 40% Off at Nordstrom Rack, and They Come in 8 Colors Cole ...

Health department unexpectedly announced nearly $2bn in program cuts Tuesday before rolling back decision US health officials reversed course and began reinstating nearly $2bn in cuts to mental health ...

Oregon Ducks coach Dan Lanning has used the transfer portal to the Ducks' advantage. Since taking over the Oregon football program, Lanning has led the Ducks to a 48-8 record with transfer ...